Lyssa Barber, Head of Internal Communications at UBS, shares her very personal journey through the lows of mental ill health to recovery and the founding of the Mental Health Network at UBS.

Bruce Daisley, EMEA Vice President of Twitter and author of The Joy of Work explores the ‘need’ for everyone to be kept in the loop with everything at work, and the stress that it can bring.

A blog from Xenia Koumi, who leads the Business Healthy programme within the City of London Corporation’s Public Health team. Xenia takes a look at Mental Health from a Health and Safety perspective.

Vicki Cockman, Workplace Lead MHFA England describes her organisation’s headline activities for Mental Health Awareness Week; the #EmpowerHalfHour and the ‘Where’s Your Head At?’ Workplace Manifesto.

Mike Heyworth talks about the wellbeing programme that he and his fellow Executive Director, Miles Kean, have established at the bank, and the fascinating journey they took to get there.

GP and bestselling author, Dr Harry Barry looks at the many mental health challenges that we all face and explores the role of emotional resilience.